Sleep: The cool side of the pillow (Part 1)

Did you just open your eyes to the horrible realization that everyone in the meeting just heard you snore? Was it because earlier the barista accidentally gave you a triple breve instead of your usual quad? (You likely made her nervous because she couldn’t tell if you were the slow- or fast-moving type of zombie…) […]

Mindy Rowser, LMT | Essential Ninja Boise, ID | doTERRA Oils | Massage Therapy | Holistic Healing

Because the World is Covered in Poop – Hand Sanitizer Recipe

Maybe you forgot to send little Joey off in his own hermetically sealed bubble, or you are pretty sure he will trade it for his BFF’s retainer (because it makes him feel like a Transformer when he pops it in). Perhaps, the first day of school snuck up on you and you didn’t have time […]

Mindy Rowser, LMT | Essential Ninja Boise, ID | doTERRA Oils | Massage Therapy | Holistic Healing

You’ve NEVER Seen An Essential Oil Diffuser Necklace Like This Before

This is NOT another clunky piece of aromatherapy jewelry, this is a one-of-a-kind, high-end pendant that just happens to be an essential oil diffuser… This piece of art was designed by an essential oil lover/jeweler who refused to believe diffuser jewelry has to look… obvious. She applied her 20+ years in the jewelry industry to […]

Mindy Rowser, LMT | Essential Ninja Boise, ID | doTERRA Oils | Massage Therapy | Holistic Healing

Happy Valentine’s Day!

We’ve put together a few special essential oil blends for you to try and share on this special day for lovers.  Run them through your diffuser all day or just when you want to set the mood…  :) We want to know your favorites, so send us a love letter… tomorrow.  

Mindy Rowser, LMT | Essential Ninja Boise, ID | doTERRA Oils | Massage Therapy | Holistic Healing

Frankincense: The Gift

Frankincense is known as the ‘King of essential oils’ AND the ‘essential oil of kings’ for very good reasons. From skin issues to your brain, watch as Mindy Rowser of Essential Ninja explains why Frankincense is truly a Gift to humankind. 0:55 = For Your Skin 2:05 = Phenols, Sesquiterpenes and Monoterpenes 4:16 = Nerd […]

Mindy Rowser, LMT | Essential Ninja Boise, ID | doTERRA Oils | Massage Therapy | Holistic Healing

My Television Cured My Cancer: An Essential Oil Love Story

Does this title sound ridiculous to you? I thought so too yet many people will blindly believe ‘ESSENTIAL OILS EMIT VIBRATIONAL FREQUENCIES’ without any hesitation. You are definitely not alone if you ever believed this, but if you were an electromagnetic engineer, this would sound as ludicrous as ‘ALL BABIES ARE BORN WITH TAILS’… or some other… […]

Mindy Rowser, LMT | Essential Ninja Boise, ID | doTERRA Oils | Massage Therapy | Holistic Healing

Odds Are: You Are Magnesium Deficient – And It Is Killing You

Why is magnesium so important? Magnesium is a vital mineral involved in more than 300 enzymatic processes at the cellular level. Magnesium is also the 4th most prevalent electrolyte in our bodies; electrolytes are what allow us to be living, electrical beings. They are responsible for all electrical activity (and thus brain conductivity) in the body. Without electrolytes like […]

Mindy Rowser, LMT | Essential Ninja Boise, ID | doTERRA Oils | Massage Therapy | Holistic Healing

Physical Fitness Tied to Increased Microbiome Diversity

Reduced microbial diversity in the gut has been linked to various diseases such as diabetes, autoimmune, colorectal cancer, and inflammatory bowel disease, just to name a few. Researchers are also making connections to many mental health issues as a result of dysbiosis. Results from a recently published Canadian study show that increased physical fitness is responsible […]

Mindy Rowser, LMT | Essential Ninja Boise, ID | doTERRA Oils | Massage Therapy | Holistic Healing

Because You’re Only As Smart As You Smell… New & Improved!

We made some improvements to this essential oil based deodorant recipe that YOU MUST try… But first, watch this quick video from Mindy: I’ve been playing with this recipe for more than a year now. I began with a coconut oil base and quickly realized my shirts were acquiring an oily build-up under the sleeves, […]

Mindy Rowser, LMT | Essential Ninja Boise, ID | doTERRA Oils | Massage Therapy | Holistic Healing

12-Week Transformation: Fat Old Guy to…

Three months ago I was coming off of that month-(or so)-long American tradition of binge eating and drinking we call “The Holidays”. In honor of Santa Claus I consumed enough sugary delicacies and delicious fatty goodness to put an entire army of sumo warriors into a collective coma. But the effects on me were NOT […]