We all have the ability to pursue our passions… or we sit back and watch others pursue theirs… Sometimes we have so many interests that it’s hard to decide which one, and so we don’t act on any. But how many of us never DO ANYTHING at all? We “like” from the FB sidelines, or […]Read More
We all have the ability to pursue our passions… or we sit back and watch others pursue theirs… Sometimes we have so many interests that it’s hard to decide which one, and so we don’t act on any. But how many of us never DO ANYTHING at all? We “like” from the FB sidelines, or […]
This green juicing recipe is a blast from the past but it is sooo good it NEVER gets old! Perfect for St. Patrick’s Day – wear your green on the inside!
We’ve put together a few special essential oil blends for you to try and share on this special day for lovers. Run them through your diffuser all day or just when you want to set the mood… :) We want to know your favorites, so send us a love letter.
The Keys to Sleep Are in the Brain So how do you get better quality sleep? For many people, falling asleep is the tough part. They can’t seem to relax enough for the natural progression of Slow Wave Sleep (SWS) to take place. When we fall asleep, a series of highly orchestrated events puts the […]
Frankincense is known as the ‘King of essential oils’ AND the ‘essential oil of kings’ for very good reasons. From skin issues to your brain, watch as Mindy Rowser of Essential Ninja explains why Frankincense is truly a Gift to humankind. 0:55 = For Your Skin 2:05 = Phenols, Sesquiterpenes and Monoterpenes 4:16 = Nerd […]
Did you just open your eyes to the horrible realization that everyone in the meeting just heard you snore? Was it because earlier the barista accidentally gave you a triple breve instead of your usual quad? (You likely made her nervous because she couldn’t tell if you were the slow- or fast-moving type of zombie…) […]
Maybe you forgot to send little Joey off in his own hermetically sealed bubble, or you are pretty sure he will trade it for his BFF’s retainer (because it makes him feel like a Transformer when he pops it in). Perhaps, the first day of school snuck up on you and you didn’t have time […]
Does this title sound ridiculous to you? I thought so too yet many people will blindly believe ‘ESSENTIAL OILS EMIT VIBRATIONAL FREQUENCIES’ without any hesitation. You are definitely not alone if you ever believed this, but if you were an electromagnetic engineer, this would sound as ludicrous as ‘ALL BABIES ARE BORN WITH TAILS’… or some other… […]
Why is magnesium so important? Magnesium is a vital mineral involved in more than 300 enzymatic processes at the cellular level. Magnesium is also the 4th most prevalent electrolyte in our bodies; electrolytes are what allow us to be living, electrical beings. They are responsible for all electrical activity (and thus brain conductivity) in the body. Without electrolytes like […]
Reduced microbial diversity in the gut has been linked to various diseases such as diabetes, autoimmune, colorectal cancer, and inflammatory bowel disease, just to name a few. Researchers are also making connections to many mental health issues as a result of dysbiosis. Results from a recently published Canadian study show that increased physical fitness is responsible […]