Video: All Natural, DIY Vapor Rub Recipe

  This all natural, DIY Vapor Rub recipe can be a lifesaver for anyone experiencing respiratory issues but especially for our little ones. Watch Mindy and Simone Anewalt of Natural Awakenings Magazine demonstrate how to throw together a super-easy jar of vapor rub using essential oils and coconut oil. Best of all this recipe is […]

Mindy Rowser, LMT | Essential Ninja Boise, ID | doTERRA Oils | Massage Therapy | Holistic Healing

Happy Valentine’s Day!

We’ve put together a few special essential oil blends for you to try and share on this special day for lovers.  Run them through your diffuser all day or just when you want to set the mood…  :) We want to know your favorites, so send us a love letter.  

Stages of the Sleeping Brain and Corresponding Essential Oils

Sleep: The cool side of the pillow (Part 2)

The Keys to Sleep Are in the Brain So how do you get better quality sleep? For many people, falling asleep is the tough part. They can’t seem to relax enough for the natural progression of Slow Wave Sleep (SWS) to take place. When we fall asleep, a series of highly orchestrated events puts the […]

Mindy Rowser, LMT | Essential Ninja | Essential Oils | Natural Health | Holistic Healing

Frankincense: The Gift

Frankincense is known as the ‘King of essential oils’ AND the ‘essential oil of kings’ for very good reasons. From skin issues to your brain, watch as Mindy Rowser of Essential Ninja explains why Frankincense is truly a Gift to humankind. 0:55 = For Your Skin 2:05 = Phenols, Sesquiterpenes and Monoterpenes 4:16 = Nerd […]

Article: Sleep: The Cool Side Of The Pillow Part 1 | tired meme | Essential Ninja

Sleep: The cool side of the pillow (Part 1)

Did you just open your eyes to the horrible realization that everyone in the meeting just heard you snore? Was it because earlier the barista accidentally gave you a triple breve instead of your usual quad? (You likely made her nervous because she couldn’t tell if you were the slow- or fast-moving type of zombie…) […]

Article: Because The World Is Covered In Poop | girl at school | Essential Ninja

Because the World is Covered in Poop – Hand Sanitizer Recipe

Maybe you forgot to send little Joey off in his own hermetically sealed bubble, or you are pretty sure he will trade it for his BFF’s retainer (because it makes him feel like a Transformer when he pops it in). Perhaps, the first day of school snuck up on you and you didn’t have time […]

Article | My Television Cured My Cancer: An Essential Oil Love Story | shock treatment | Essential Ninja

My Television Cured My Cancer: An Essential Oil Love Story

Does this title sound ridiculous to you? I thought so too yet many people will blindly believe ‘ESSENTIAL OILS EMIT VIBRATIONAL FREQUENCIES’ without any hesitation. You are definitely not alone if you ever believed this, but if you were an electromagnetic engineer, this would sound as ludicrous as ‘ALL BABIES ARE BORN WITH TAILS’… or some other… […]

Mindy Rowser, LMT | Essential Ninja Boise, ID | doTERRA Oils | Massage Therapy | Holistic Healing

Odds Are: You Are Magnesium Deficient – And It Is Killing You

Why is magnesium so important? Magnesium is a vital mineral involved in more than 300 enzymatic processes at the cellular level. Magnesium is also the 4th most prevalent electrolyte in our bodies; electrolytes are what allow us to be living, electrical beings. They are responsible for all electrical activity (and thus brain conductivity) in the body. Without electrolytes like […]