Spa Night!

Join Amber and Mindy for a relaxing night in. We’re going to teach you several rituals to relax, unwind and clear your mind. We’ll soak our feet with a nice beverage and have a Make and Take station for those wanting to make a roller bottle or 2 to bring home. Rollers are $5 ea.

Mindy Rowser, LMT | Essential Ninja Boise, ID | doTERRA Oils | Massage Therapy | Holistic Healing

Happy Valentine’s Day!

We’ve put together a few special essential oil blends for you to try and share on this special day for lovers.  Run them through your diffuser all day or just when you want to set the mood…  :) We want to know your favorites, so send us a love letter.  

Stages of the Sleeping Brain and Corresponding Essential Oils

Sleep: The cool side of the pillow (Part 2)

The Keys to Sleep Are in the Brain So how do you get better quality sleep? For many people, falling asleep is the tough part. They can’t seem to relax enough for the natural progression of Slow Wave Sleep (SWS) to take place. When we fall asleep, a series of highly orchestrated events puts the […]