Here at Essential Ninja it’s pretty obvious we run a women-centric wellness business. We “talk the talk” and “walk the walk”. When women want a healthier life balance, a more natural path for their family, a way to feel better in their bodies – I’m ready to work out a plan! I’m committed to sticking […]
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Did You Know You Have A Second Brain? I Didn’t…
…or maybe I should say WE didn’t know (yuk-yuk :)). But apparently it is real and it resides in and communicates from your gut. “There are more neurons in the GI tract than anywhere else except the brain”, says psychiatrist Dr. James Greenblatt. Dr. Greenblatt has been successfully treating patients with severe mental disorders, such as ADHD, OCD and eating disorders by prescribing probiotics supplements… and the results have been […]
Losing Fat Begins With Your Gut?
The gut and the lymphatic system may be two of the least understood and most important aspects of human health. I say “least understood” by average Americans, which includes myself. I’ve become most interested in these two systems more recently and decided to try to better educate myself. In the process I’ve found some extremely […]